To improve your third quarter school result you may do an aditional homework.
Compare your first and third quarter physical fitness test. How do you thing about your results? May do you explain the reason of this results? You explain the relationship between your physical fitness test and your healt.
Select the capacity in wich you would like to improve the result and describe several exercises to practice in a month that help to improve the score.
The physical activity is a good way to improve your health and your quality of life, but, what happen when this activity became in a healthy problem?
In the next video you can see how affects the high level sport in the athletes atitude trought the win.
What do you think about this? How can affect dopping to amateur sporties?
Reflect about this issue and present the writted document the next friday 16th of june.
We are developing differents contents in PE this term.
IIn this entrance you can find the class notes about the issues that we talk about at class.
Select your level and download the information:
We are in the end part of this course, and now we are goint to learn how can we help injuried people.
In 1st ESO we will learn the basic knowledge about first aid: FIRST AID 1ST ESO
In 3rd ESO we will develope specific techniques for primary asessment in first aid: FIRST AID 3RD ESO
In 4th ESO we will study specific wounds caused during physical activity: FIRST AID 4TH ESO
In the link, you can dounload the exam dates for this second quarter and the contents tha we have developed.
Remember that Physical Education is continuous subject. In the examination you will find questions related to the contents of the last quarter.
2ND TERM EXAM DATES
This quarter we learned how to organize sports tournaments.
Usually, we can use two types of tournament: format league (is named round-robin too) or playoff format (knockout system).
In league format we can develope one or two rounds. In each round each team will play versus all the others.
In knockout system, the players / teams will be put in a frame by raffle or ranking, and the winner in each match will pass to the next round.
Another way could be mixing those systems: first a single Round-robin, and the best in each group, pass to the knockout.
In the exam you will have to develope a competition system base on the previous information.
You can find more information in the next webpages:
We are developing badminton this weeks.
This year we are focus on double match.
Here you have the classnotes about badminton Badminton 4ESO-english
Remember that we are going to apply the knowledge about firt term: physicall condition and warming up.
Here you have a video on youtube in which you can learn all about the principles of trainning.
Besides you can download this document which explain important aspects about trainning. I recomend to you that complete with video information.
This week I am going to add the class note about the phisical condition and the basic physicall capacities.
You will might learn new things about endurance, strength, flexibility and speed. Remeber that first term exam will be in 9th of december.
Have a nice weekend!
(Click to download)
PHYSICAL CONDITION 1ESO-english
PHYSICAL CONDITION 3ESO-english
PHYSICAL CONDITION 4ESO-english
Here are the class notes about the warming up.
Warming up is a content that you need to learn in firs and second of ESO, but students in third and fourth of ESO need to remember the knowledge and learn the specific vocabulary.
If you have doubt about this notes, ask to me!
Click over the content to download.
WARMING UP 1ESO-english
WARMING UP 3ESO-english
WARMING UP 4ESO-english